Pure means no additives whatsoever (even natural ones). Raw means no additives or processing: neither heated nor filtered. Local means produces by bees from local beehives that collect nectar from local plants. Raw, pure and local honey contains a blend of local pollen, which can strengthen a person’s immune system, and reduce diseases such as seasonal allergies.

London Nectar

Pure means no additives whatsoever (even natural ones).

Raw means no additives or processing: neither heated nor filtered.
Local means produces by bees from local beehives that collect nectar from local plants.
Raw, pure and local honey contains a blend of local pollen, which can strengthen a person’s immune system, and reduce diseases such as seasonal allergies.

But What Is Honey?

Well, I’m sure that if you ended up on this website you already know what honey is. But you may not know that:

Honey is a sweet, thick liquid made by honeybees that collect the sugar-rich nectar from flowers, reduce the moisture content from about 70% to 20% and add natural enzymes. The smell, color and taste depend on the type of flowers visited by the bees.

Honey has been linked to several health benefits and has been used as a folk remedy throughout history for medical uses, even used in some hospitals as a treatment for wounds.

Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose, sucrose and doesn’t contains virtually no fiber, fat or protein. It also contains several vitamins and minerals, bioactive plant compounds and antioxidants.

These antioxidants have been linked to reduced risk of heart attacks, strokes and some types of cancer. They may also promote eye health and seems to have a positive effect on cholesterol levels. (1,2)

Many of these health benefits are specific to pure, raw (or unpasteurized), honey… read more.

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